Archive for the Uncategorized Category
More and more companies are realizing how important it is to ensure that their employees get and stay healthy. It is now reported that three out of every five employers now offer some type of corporate wellness program. The reason behind this popular movement is that when a corporate wellness program is properly integrated into a business, employee health and productivity will improve. This is also an effective way for companies to retain their top performing employees. If an employee is happy and healthy, they will likely enjoy their job a lot more.
Personal Trainers, join us in the Grand Opening of our new facility. If you are outgrowing your current location, looking for a professional space in order to attract more clients, or looking to utilize great functional equipment for your current clients, we are now open and renting space. For only $600/month you will receive unlimited use of a complete functional training gym that includes some preferred pieces of commercial equipment.
There is nothing more devestating to an athlete than sustaining an injury that prevents you from playing your chosen sport. However, an injury does not have to mean the end of a career, even if you are not able to finish out the season. The focus should be on restoring performance after injury so that you can compete in the next season. However, all of this must be done without causing the injury to become worse.