StrongBoard Balance is portable and electricity-free. Its platform rests upon four compression springs, allowing individuals to train using their own body weight for resistance during full-motion exercises. The primary function of StrongBoard Balance is to strengthen the stabilizing muscles. Simply standing on StrongBoard Balance provides a complete core workout. When performing basic exercises, such as squats or push ups, StrongBoard Balance users experience real results much faster than traditional core workouts targeting the same muscle groups. StrongBoard Balance delivers profound results to all levels of fitness enthusiasts, creating desired changes in how they look and feel and improvement in balance, core strength, agility, and posture.
Available in different color options.